山時食堂
2018年2月27日 13:34
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蕨菜,卖菜的闽南阿姨称其芽菜,其实错误的,两种蔬菜是不同的,或许方言直译有误。从前的蕨菜均是野生,秋冬季节农民在山上焚烧草木,为作物保暖和调解土壤酸碱,转春变暖时蕨菜生发,农妇采食。深紫色,粗壮肥硕未分叉的蕨菜为上品,掐头去尾,摘成五公分左右,清水洗去表面绒毛,入锅焯一到两分钟。热油煸香青蒜头、桂叶,倒入蕨菜,加一勺当年的红酒糟,翻遍均匀,出锅前撒一把青蒜叶,着少许食盐即可出锅食用。绿色健康,肉厚汁多,爽口下饭

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